The 30g Plan : How to eat more protein, plants and fibre to lose weight and feel great Mother’s Day Get ready to cuddle up

Get ready to cuddle up with Miffy

The epic conclusion to the intensely romantic and beautifully written story that started in Divine Rivals

and enjoy the rich meals

Celia Fiennes and Charles Dickens

detailing her influences

The 30g Plan : How to eat more protein, plants and fibre to lose weight and feel great Mother’s Day Get ready to cuddle upAuthor: Bardwell, Emma Diets & dieting Published on 1 May 2025 by Ebury Publishing (Vermilion) in the United Kingdom. Paperback 288 pages 217 x 135 x 22 290g THE SUNDAY TIMES BESTSELLER Discover a simple, sustainable way to lose weight, boost energy and eat well for life, from the bestselling nutritionist and health expert featuring recipes, meal planners, and more! For many of us, weight loss can feel like a constant struggle, bouncing between