Vitamin B12 veg capsules Vegan Apply liberally to skin as

Apply liberally to skin as required

and selenium

Siberian Ginseng and Niacin and Thiamine

This formula also includes calcium

lemon peel and spinach

Vitamin B12 veg capsules Vegan Apply liberally to skin asOptimum dose vitamin B12 as hydroxycobalamin for energy & nervous support Effective supports nervous system and mental health and wellbeing, energy metabolism, and the reduction of tiredness and fatigue Optimum support contains 500mcg of vitamin B12 in an optimally absorbed and gentle hydroxycobalamin form Unique formulation hydroxycobalamin form of B12 offers a simpler and non methylated solution for those who may find methylated nutrients difficult