Wing Chun Wooden Dummy Techniques Training DVD 1-8 Box Set 5 25-37 29 4 42

5 25-37 29 4 42 28-40 30 5 44 30-42 33 6 45 31-44 33

(See size chart) Sizes: 00000-8

this makiwara measures 4-1/2" x 16" x 3"

muay thai and mma fitness training

Use this belt while performing weighted dips

Wing Chun Wooden Dummy Techniques Training DVD 1-8 Box Set 5 25-37 29 4 42Wing Chun Wooden Dummy Techniques Training DVD 1 8 Box Set Click on Thumbnail to Enlarge Muk Yan Jong Shaolin Wooden Dummy, Sections 1 8 This is the eighth in a series presented by the Ving Tsun Museum on the Yip Man system. In this volume, Master Meng explains the different types and dimensions of the Wooden Dummy, covering the meaning of the word Jong? nature of the Muk Yan Jong, details of proper structure and position of each movement, proper