2 Fresh Hake Fillets fresh We have cleaned and cut

We have cleaned and cut the Tuna into convenient (250g - 280g) portions meaning it goes straight on your grill

sweet taste

Snoek swims in the Southern Hemisphere

A serving size (113g) contains roughly 120 calories

Price will be adjusted after fish is weighed

2 Fresh Hake Fillets fresh We have cleaned and cutCharacter This is our pride and joy. Cape Hake is simply the most creamy and succulent fish to be found in South Africa and the world. If treated and prepared well with traditional methods, you'll be left with a piece of fish that is soft in texture and compliments the other flavours on your plate to perfection. Nutrition A raw fillet usually contains roughly 90 calories, 18. 5g of protein, and 1. 3g of fat. Vitamin B12 and B3, potassium, phosphorus