Mindfulness (HBR Emotional Intelligence Series) archaeology Harvard Business Review

Harvard Business Review

plant life and taxonomy

What should you and your company be doing now to take advantage of the new opportunities these technologies are creating—and avoid falling victim to disruption

David Robson

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Mindfulness (HBR Emotional Intelligence Series) archaeology Harvard Business ReviewBring mindfulness into your work. The benefits of mindfulness include better performance, heightened creativity, deeper self awareness, and increased charismanot to mention greater peace of mind. This book gives you practical steps for building a sense of presence in your daily work routine. It also explains the science behind mindfulness and why it works and gives clear eyed warnings about the pitfalls of the fad. This volume includes the work of: