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Fitness For Dummies People & places (Children's / Teenage) Perhaps his second chance canThe latest and greatest in getting and staying fit! Interested in a leaner, fitter you? Fitness For Dummies provides the latest information and advice for properly shaping, conditioning, and strengthening your body to enhance overall fitness and health. With the help of fitness experts Suzanne Schlosberg and Liz Neporent, you'll learn to set and achieve realistic fitness goals and get the most out of your workouts! Create a plan assess your current